We believe that practitioners deserve the same nurturance they give others
We provide corporate wellbeing support and online and in person training and mentoring for fitness professionals, health practitioners, counsellors, teachers, sports coaches and business' to learn more about nutrition, stress management, disordered eating and body image distress so they are able to understand how to promote a healthy relationship with food, spot the signs of disordered eating and support and signpost appropriately.
We nurture professionals, personal trainers, therapists, nutritionists, counsellors, dietitians, teachers and other professionals in a variety of ways, please scroll down to explore.
Eating Disorder Informed
LEARN HOW TO SUPPORT INDIVIDUALS EXPERIENCING DIAGNOSED EATING DISORDERS OR DISORDERED EATING AND PROMOTE A HEALTHY RELATIONSHIP WITH FOOD
The fitness industry is an inspiring place and also it can be a culture that promotes
toxic behaviours and disordered eating practises. This training is designed to support fitness professionals to understand and feel confident in how they can work safely with individuals that do have eating disorders and how to support clients, colleagues and followers to create a healthy relationship with food, eating and their bodies, whilst also working within their ethical boundaries.
Over eight sessions you will explore ...
Exploring our relationship with food
What is a healthy relationship with food?
What are the signs our relationship with food need improving?
How can we explore our relationship with food?
What steps can we make if we recognise that our own relationship with food needs some nurturing?
How does internalised weight bias show up?
The training is a combination of videos, written materials and downloadable resources. Following the training you will complete a quiz to ensure that you can apply your understanding of eating disorders and promoting a healthy relationship with food to your clients and followers; on successful completion of this you will receive your certificate of completion as an Eating Disorder Informed Fitness Professional
This training is also suitable for teachers, counsellors and other wellbeing practitioners that would like to enhance their knowledge of eating disorders or disordered eating.
We can also provide this as training event in person or virtually to provide upskilling and certification for online coaching teams, gyms and training providers - please say hello with your exact requirements.
Workshops and presentations
We provide online and in person workshops and presentations to schools, business', studios, sports teams and CPD events.
We specialise in providing our corporate Nurture Circles to support employers and employees focus on individual and workplace wellbeing. We also provide 1:1 workplace wellbeing support for general nutrition consultations, gentle weight loss and food freedom coaching and online courses. Please get in touch with your exact requirements.
Eating Disorder Informed Weight Loss Training
Compassion centred weight loss is our harm reduction approach to support those who would like to reduce their weight in a safe and sustainable way. This approach is something we feel is important for those working with others to understand and explore so they can support weight loss in a way that reduces harm.
THE PROBLEM IS:
MANY PROFESSIONALS ARE NOT OFFERED ADEQUATE TRAINING WHEN IT COMES TO SUPPORTING INDIVIDUALS WITH WEIGHT LOSS.
Compassion Centred Weight Loss was inspired by my clients desire to be in a body they felt comfortable in after finding food freedom.
We break the training down into the 12 step framework itself plus additional coaching modules to support you to explore how to speak about food, body and weight from a place of neutrality, as well as ethically who to support.
This means you also have access to all our resources such as meal plan examples, meditations and self care workbooks to share with your clients. Alongside this we can arrange add on 1:1 mentoring sessions to support you develop as a practitioner and to guide you with your case study.
The training itself is self paced, however we would like you to take a volunteer or new client through the journey and write a case study about their and your experience. Following this we ask you to complete a short exam and allow us to explore your case study with you. This is not a test, but rather an integration of knowledge.