Please explore the services that we are currently offering below, we hope you find something that feels right for you at this time. If you have any questions please do not hesitate to get in touch.
Nutrition consultations are designed for individuals who would like guidance around the foods they are consuming. This may be for general wellbeing, hypothalamic amenorrhea recovery, to support fertility, pregnancy or breastfeeding, to help manage symptoms related to PCOS or insulin resistance, or to support body composition or sports performance goals.
Dietetic Therapy has been designed for those individuals that would like to explore their eating behaviours and body image issues, heal distress and learn new skills and practises to overcome an eating disorder or disordered eating with the safety, guidance and support of a Registered Dietitian.
Hypnotherapy uses deep relaxation and an altered state of consciousness to support you change behaviours and reduce distressing symptoms that you may be experiencing such as anxiety and pain. Individuals often confuse hypnotherapy with state hypnosis, in hypnotherapy you will always be in control. We specialise in Self Esteem Hypnotherapy, Distressing Eating Hypnotherapy and Exercise Compulsion Hypnotherapy and Overcoming Perfectionism Hypnothery.