About
It is really common for us all to feel unhappy with the way we look from time to time, however it is not natural for the way we look to impact our life in a negative way. This 40 minute masterclass explores body image preoccupation and appearance over concerns and suggests practical ways to reduce obsessive thoughts, body checking and face situations that have previously been avoided due to the way we look.
You can also join this program via the mobile app. Go to the app