About
Are you ready to explore your relationship with food, eating and your body? Perhaps you are binge eating, yo-yo dieting or emotional overeating? Or maybe you have extreme food rules, no menstrual cycle or food restrictions? Perhaps you have been on a life long diet or are desperate to lose weight, or maybe you know you relationship with food could be improved so you are a positive role model to your children? As a Clinical Dietitian, Therapist and Personal Trainer, Rachel Hobbs is one of the only tri-trained professionals to work within the nutrition, eating disorder and body image field, this enables her to offer something unique and specialised; The Nurtured Recovery pathway.
You can also join this program via the mobile app. Go to the app
Overview
- Welcome to The Nurtured Recovery
- A word from Rachel
- Resources
- Exploring eating disorders and disordered eating
- For today